KOKO好食光| 和風野菜豬肉捲＿一個人的追劇菜

KOKO說： 這道料理有以下特色 高級長相＋有肉有菜＋一把鍋子 非常推薦給以下族群： ☞需追劇沒時間夾菜者 ☞一個人住懶得洗碗者 ☞喜玩弄食物不怕髒者 ☞中午想炫耀帶便當族

材料（但因為我家有三個人，所以約三人份）

火鍋豬肉片 10片

金針菇 1包

紅蘿蔔 1/2條

玉米筍 5根

青蔥段約20cm 10段

洋蔥 1顆

壽喜燒醬 80cc （可用柴魚醬油＋味霖代替）

水 240cc

作法

1 蘿蔔、洋蔥切絲，青蔥切約20cm小段，玉米筍直向剖半 <li class="step" id="step_1141181" style="box-sizing: border-box; border-bottom: 1px solid rgb(226, 224, 219); min-height: 90px; overflow: hidden; padding: 15px 0px; word-wrap: break-word; color: rgb(51, 51, 51); font-family: "Helvetica Neue", Helvetica, Roboto, Arial, Geneva, "Heiti TC", "Microsoft JhengHei", sans-serif; font-size: 14px; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-weight: 400; letter-spacing: 0.84px; orphans: 2; text-indent: 0px; text-transform: none; white-space: normal; widows: 2; word-spacing: 0px; -webkit-text-stroke-width: 0px; background-color: rgb(255, 255, 255); text-decoration-style: initial; text-decoration-color: initial;">

2 青蔥段放最下面，鋪上豬肉片，再放上金針菇、蘿蔔絲、洋蔥絲、玉米筍 <li class="step" id="step_1141183" style="box-sizing: border-box; border-bottom: 1px solid rgb(226, 224, 219); min-height: 90px; overflow: hidden; padding: 15px 0px; word-wrap: break-word; color: rgb(51, 51, 51); font-family: "Helvetica Neue", Helvetica, Roboto, Arial, Geneva, "Heiti TC", "Microsoft JhengHei", sans-serif; font-size: 14px; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-weight: 400; letter-spacing: 0.84px; orphans: 2; text-indent: 0px; text-transform: none; white-space: normal; widows: 2; word-spacing: 0px; -webkit-text-stroke-width: 0px; background-color: rgb(255, 255, 255); text-decoration-style: initial; text-decoration-color: initial;">

3 豬肉片捲起來，用青蔥打個平結 <li class="step" id="step_1141178" style="box-sizing: border-box; border-bottom: 1px solid rgb(226, 224, 219); min-height: 90px; overflow: hidden; padding: 15px 0px; word-wrap: break-word; color: rgb(51, 51, 51); font-family: "Helvetica Neue", Helvetica, Roboto, Arial, Geneva, "Heiti TC", "Microsoft JhengHei", sans-serif; font-size: 14px; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-weight: 400; letter-spacing: 0.84px; orphans: 2; text-indent: 0px; text-transform: none; white-space: normal; widows: 2; word-spacing: 0px; -webkit-text-stroke-width: 0px; background-color: rgb(255, 255, 255); text-decoration-style: initial; text-decoration-color: initial;">

4 就會得到好多捲捲 <li class="step" id="step_1141184" style="box-sizing: border-box; border-bottom: 1px solid rgb(226, 224, 219); min-height: 90px; overflow: hidden; padding: 15px 0px; word-wrap: break-word; color: rgb(51, 51, 51); font-family: "Helvetica Neue", Helvetica, Roboto, Arial, Geneva, "Heiti TC", "Microsoft JhengHei", sans-serif; font-size: 14px; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-weight: 400; letter-spacing: 0.84px; orphans: 2; text-indent: 0px; text-transform: none; white-space: normal; widows: 2; word-spacing: 0px; -webkit-text-stroke-width: 0px; background-color: rgb(255, 255, 255); text-decoration-style: initial; text-decoration-color: initial;">

5 洋蔥用油炒一下，約1~2分鐘 <li class="step" id="step_1141186" style="box-sizing: border-box; border-bottom: 1px solid rgb(226, 224, 219); min-height: 90px; overflow: hidden; padding: 15px 0px; word-wrap: break-word; color: rgb(51, 51, 51); font-family: "Helvetica Neue", Helvetica, Roboto, Arial, Geneva, "Heiti TC", "Microsoft JhengHei", sans-serif; font-size: 14px; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-weight: 400; letter-spacing: 0.84px; orphans: 2; text-indent: 0px; text-transform: none; white-space: normal; widows: 2; word-spacing: 0px; -webkit-text-stroke-width: 0px; background-color: rgb(255, 255, 255); text-decoration-style: initial; text-decoration-color: initial;">

6 把放入豬肉捲放上去，加壽喜燒醬、水 <li class="step" id="step_1141185" style="box-sizing: border-box; border-bottom: 1px solid rgb(226, 224, 219); min-height: 90px; overflow: hidden; padding: 15px 0px; word-wrap: break-word; color: rgb(51, 51, 51); font-family: "Helvetica Neue", Helvetica, Roboto, Arial, Geneva, "Heiti TC", "Microsoft JhengHei", sans-serif; font-size: 14px; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-weight: 400; letter-spacing: 0.84px; orphans: 2; text-indent: 0px; text-transform: none; white-space: normal; widows: 2; word-spacing: 0px; -webkit-text-stroke-width: 0px; background-color: rgb(255, 255, 255); text-decoration-style: initial; text-decoration-color: initial;">

7 煮滾後繼續加熱約15分鐘或直到食材熟透（可加蓋，記得偶爾要幫他們翻身一下） <li class="step" id="step_1141187" style="box-sizing: border-box; border-bottom: 1px solid rgb(226, 224, 219); min-height: 90px; overflow: hidden; padding: 15px 0px; word-wrap: break-word; color: rgb(51, 51, 51); font-family: "Helvetica Neue", Helvetica, Roboto, Arial, Geneva, "Heiti TC", "Microsoft JhengHei", sans-serif; font-size: 14px; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-weight: 400; letter-spacing: 0.84px; orphans: 2; text-indent: 0px; text-transform: none; white-space: normal; widows: 2; word-spacing: 0px; -webkit-text-stroke-width: 0px; background-color: rgb(255, 255, 255); text-decoration-style: initial; text-decoration-color: initial;">

8 裝盤後可以灑點蔥花裝飾

<div class="title" style="box-sizing: border-box; color: rgb(86, 78, 74); font-size: 16px; font-weight: 500; font-family: "Helvetica Neue", Helvetica, Roboto, Arial, Geneva, "Heiti TC", "Microsoft JhengHei", sans-serif; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; letter-spacing: 0.84px; orphans: 2; text-align: start; text-indent: 0px; text-transform: none; white-space: normal; widows: 2; word-spacing: 0px; -webkit-text-stroke-width: 0px; text-decoration-style: initial; text-decoration-color: initial;"> <div class="title" style="box-sizing: border-box; color: rgb(86, 78, 74); font-size: 16px; font-weight: 500; font-family: "Helvetica Neue", Helvetica, Roboto, Arial, Geneva, "Heiti TC", "Microsoft JhengHei", sans-serif; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; letter-spacing: 0.84px; orphans: 2; text-align: start; text-indent: 0px; text-transform: none; white-space: normal; widows: 2; word-spacing: 0px; -webkit-text-stroke-width: 0px; text-decoration-style: initial; text-decoration-color: initial;"> 🍖 大口吃肉超爽快，更多食譜🍖

<div class="title" style="box-sizing: border-box; color: rgb(86, 78, 74); font-size: 16px; font-weight: 500; font-family: "Helvetica Neue", Helvetica, Roboto, Arial, Geneva, "Heiti TC", "Microsoft JhengHei", sans-serif; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; letter-spacing: 0.84px; orphans: 2; text-align: start; text-indent: 0px; text-transform: none; white-space: normal; widows: 2; word-spacing: 0px; -webkit-text-stroke-width: 0px; text-decoration-style: initial; text-decoration-color: initial;"> ✈️吃早餐環遊世界✈️

<div class="title" style="box-sizing: border-box; color: rgb(86, 78, 74); font-size: 16px; font-weight: 500; font-family: "Helvetica Neue", Helvetica, Roboto, Arial, Geneva, "Heiti TC", "Microsoft JhengHei", sans-serif; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; letter-spacing: 0.84px; orphans: 2; text-align: start; text-indent: 0px; text-transform: none; white-space: normal; widows: 2; word-spacing: 0px; -webkit-text-stroke-width: 0px; text-decoration-style: initial; text-decoration-color: initial;"> 👇 KOKO的Instagram：吃吃喝喝 🍽＋畫畫 🎨

<div class="title" style="box-sizing: border-box; color: rgb(86, 78, 74); font-size: 16px; font-weight: 500; font-family: "Helvetica Neue", Helvetica, Roboto, Arial, Geneva, "Heiti TC", "Microsoft JhengHei", sans-serif; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; letter-spacing: 0.84px; orphans: 2; text-align: start; text-indent: 0px; text-transform: none; white-space: normal; widows: 2; word-spacing: 0px; -webkit-text-stroke-width: 0px; text-decoration-style: initial; text-decoration-color: initial;"> 👇 KOKO的臉書粉專：吃吃喝喝 🍽＋英國腦洞故事 🇬🇧

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