KOKO好食光｜五分鐘奶油櫛瓜＿微波就好，超省時配菜

櫛瓜又稱為西葫蘆或夏南瓜，免削皮洗淨切塊即可非常方便，微波轉一下就熟了，吃起來脆嫩多汁，簡單拌上鹽、黑糊椒和奶油，最後灑點起司粉就是道簡單又健康的配菜～

<div class="recipe-details-info recipe-details-block" style="box-sizing: border-box; background-color: rgb(255, 255, 255); margin: 0px; padding: 0px; align-items: center; display: flex; border-bottom: 1px solid rgb(226, 224, 219); color: rgb(51, 51, 51); font-family: "Helvetica Neue", Helvetica, Roboto, Arial, Geneva, "Heiti TC", "Microsoft JhengHei", sans-serif; font-size: 14px; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-weight: 400; letter-spacing: 0.84px; orphans: 2; text-align: start; text-indent: 0px; text-transform: none; white-space: normal; widows: 2; word-spacing: 0px; -webkit-text-stroke-width: 0px; text-decoration-style: initial; text-decoration-color: initial;"> 份量

2 人份

時間

5 分鐘

<div class="recipe-details-ingredients recipe-details-block" style="box-sizing: border-box; background-color: rgb(255, 255, 255); margin: 0px 0px 15px; padding: 10px 16px; position: relative; color: rgb(51, 51, 51); font-family: "Helvetica Neue", Helvetica, Roboto, Arial, Geneva, "Heiti TC", "Microsoft JhengHei", sans-serif; font-size: 14px; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-weight: 400; letter-spacing: 0.84px; orphans: 2; text-align: start; text-indent: 0px; text-transform: none; white-space: normal; widows: 2; word-spacing: 0px; -webkit-text-stroke-width: 0px; text-decoration-style: initial; text-decoration-color: initial;"> 食材

櫛瓜

2條

水

2大匙

奶油

10g

鹽

1/2小匙

黑胡椒

1/2小匙

帕瑪森起司粉

1大匙

1

前置作業只有一樣：櫛瓜洗乾淨切小塊 <li class="step" style="box-sizing: border-box; border-bottom: 1px solid rgb(226, 224, 219); min-height: 90px; overflow: hidden; padding: 15px 0px; overflow-wrap: break-word; color: rgb(51, 51, 51); font-family: "Helvetica Neue", Helvetica, Roboto, Arial, Geneva, "Heiti TC", "Microsoft JhengHei", sans-serif; font-size: 14px; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-weight: 400; letter-spacing: 0.84px; orphans: 2; text-indent: 0px; text-transform: none; white-space: normal; widows: 2; word-spacing: 0px; -webkit-text-stroke-width: 0px; background-color: rgb(255, 255, 255); text-decoration-style: initial; text-decoration-color: initial;">

2

切好的櫛瓜放進可以微波的碗，加2大匙清水 <li class="step" style="box-sizing: border-box; border-bottom: 1px solid rgb(226, 224, 219); min-height: 90px; overflow: hidden; padding: 15px 0px; overflow-wrap: break-word; color: rgb(51, 51, 51); font-family: "Helvetica Neue", Helvetica, Roboto, Arial, Geneva, "Heiti TC", "Microsoft JhengHei", sans-serif; font-size: 14px; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-weight: 400; letter-spacing: 0.84px; orphans: 2; text-indent: 0px; text-transform: none; white-space: normal; widows: 2; word-spacing: 0px; -webkit-text-stroke-width: 0px; background-color: rgb(255, 255, 255); text-decoration-style: initial; text-decoration-color: initial;">

3

微波四分鐘，中間按暫停，拌一拌再繼續微波 <li class="step" style="box-sizing: border-box; border-bottom: 1px solid rgb(226, 224, 219); min-height: 90px; overflow: hidden; padding: 15px 0px; overflow-wrap: break-word; color: rgb(51, 51, 51); font-family: "Helvetica Neue", Helvetica, Roboto, Arial, Geneva, "Heiti TC", "Microsoft JhengHei", sans-serif; font-size: 14px; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-weight: 400; letter-spacing: 0.84px; orphans: 2; text-indent: 0px; text-transform: none; white-space: normal; widows: 2; word-spacing: 0px; -webkit-text-stroke-width: 0px; background-color: rgb(255, 255, 255); text-decoration-style: initial; text-decoration-color: initial;">

4

取出撒上鹽、黑胡椒、起司粉，趁熱放上奶油攪拌均勻即可 <li class="step" style="box-sizing: border-box; border-bottom: 1px solid rgb(226, 224, 219); min-height: 90px; overflow: hidden; padding: 15px 0px; overflow-wrap: break-word; color: rgb(51, 51, 51); font-family: "Helvetica Neue", Helvetica, Roboto, Arial, Geneva, "Heiti TC", "Microsoft JhengHei", sans-serif; font-size: 14px; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-weight: 400; letter-spacing: 0.84px; orphans: 2; text-indent: 0px; text-transform: none; white-space: normal; widows: 2; word-spacing: 0px; -webkit-text-stroke-width: 0px; background-color: rgb(255, 255, 255); text-decoration-style: initial; text-decoration-color: initial;">

5

放涼了其實也不錯吃～

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